Weekly Classes at 1104 West Cabarrus Street, Raleigh NC
Register for weekly classes and explore our workshops by clicking on the list below. Inspiring offerings from our wonderful teachers and facilitators are here for you!
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Tuesday - Friday Mysore Morning 6:30-8:30AM
Monday Mysore 5:30-7:30 PM
Saturday mornings led vinyasa from 9:00 to 10:30AM
ABOUT MYSORE
Mysore is a self-paced, individualized approach in which practitioners follow a sequence at their own pace and breath rhythm, with the teacher providing one-on-one instruction within a group setting. In a typical Mysore-style class, students practice Ashtanga Vinyasa, but Black Lotus Yoga uses a different, challenging yet accessible sequence that's fun to practice. Casey will offer Mysore with the option to practice Black Lotus or Bhavana School of Yoga’s Vinyasa Krama, which is the usual sequence he teaches in his lead vinyasa classes on Saturdays.
Limited availability: Funding Members Rate $108 per month
Drop in Classes $20
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with Alisha
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Schedule of events and ways to work with Lori can be found at www.shantishalawellness.com
Tucked into the beloved, tree-lined neighborhood of Boylan Heights in Raleigh, this light-filled studio offers some of the lowest rental rates in town and the flexibility to make it truly your own.
The space comfortably fits 10 to 22 yoga mats, depending on your setup, and features abundant natural light, overhead lighting, heat/AC, Wi-Fi, a private bathroom, and cubbies for personal items. You'll also have access to a well-stocked supply of props: blocks, bolsters, blankets, straps, eye pillows, and therapy balls—ready to support a wide range of classes or sessions.
It’s a perfect home not only for wellness work, but also for book clubs, trainings, craft nights, potlucks, workshops, and intimate community gatherings of all kinds. Free and easy street parking adds to the ease.
Reach out for rental details: alishanissenfeld@gmail.com 917-658-4939
