Weekly Classes at 1104 West Cabarrus Street, Raleigh NC
Register for weekly classes and explore our workshops by clicking on the list below. Inspiring offerings from our wonderful teachers and facilitators are here for you!
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Ask about monthly Qi and Tea with Trish & Jess
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with Alisha
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Schedule of events and ways to work with Lori can be found at www.shantishalawellness.com
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Weekly Saturdays sessions 11:00 AM- 12:00 PM. All levels offered. By Donation. Register here
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Chris is here to inspire others to live from the heart, transmute suffering into wisdom and live authentically to their soul’s purpose. To that end, he offers group sessions combining movement, breathwork and meditation designed to help move energy, release tension and connect with Source.
Register here
Tucked into the beloved, tree-lined neighborhood of Boylan Heights in Raleigh, this light-filled studio offers some of the lowest rental rates in town and the flexibility to make it truly your own.
The space comfortably fits 10 to 22 yoga mats, depending on your setup, and features abundant natural light, overhead lighting, heat/AC, Wi-Fi, a private bathroom, and cubbies for personal items. You'll also have access to a well-stocked supply of props: blocks, bolsters, blankets, straps, eye pillows, and therapy balls—ready to support a wide range of classes or sessions.
It’s a perfect home not only for wellness work, but also for book clubs, trainings, craft nights, potlucks, workshops, and intimate community gatherings of all kinds. Free and easy street parking adds to the ease.
Reach out for rental details: alishanissenfeld@gmail.com 917-658-4939