Weekly Classes at 1104 West Cabarrus Street, Raleigh NC

Register for weekly classes and explore our workshops by clicking on the photos or the list below. Inspiring offerings from our wonderful teachers and facilitators are here for you!

  • Saturday mornings from 9:00 to 10:30

    with Casey

    Register for Class

  • Wednesdays 5:30-6:30 pm

    with Jess

    Register for Class

  • Sundays 4:30-6pm

    with Ajita

    Register Here

  • Mondays 7-00pm - 8:30pm

    with Tiffany

    Register Here

  • with Alisha

    Tuesday’s at noon

    Register Here

  • with Jen Fisher

    Wednesday’s at 9:30am

    Register Here

  • Schedule of events and ways to work with Lori can be found at www.shantishalawellness.com

Tucked into the beloved, tree-lined neighborhood of Boylan Heights in Raleigh, this light-filled studio offers some of the lowest rental rates in town and the flexibility to make it truly your own.

The space comfortably fits 10 to 22 yoga mats, depending on your setup, and features abundant natural light, overhead lighting, heat/AC, Wi-Fi, a private bathroom, and cubbies for personal items. You'll also have access to a well-stocked supply of props: blocks, bolsters, blankets, straps, eye pillows, and therapy balls—ready to support a wide range of classes or sessions.

It’s a perfect home not only for wellness work, but also for book clubs, trainings, craft nights, potlucks, workshops, and intimate community gatherings of all kinds. Free and easy street parking adds to the ease.

Reach out for rental details: alishanissenfeld@gmail.com 917-658-4939