**Yoga Day at the Grewal Center** 

In these FREE one-hour classes, you will be guided through simple, gentle, and effective yoga practices that can help you cope with pain, fatigue, insomnia, anxiety, and stress as you navigate your path to recovery.

Open to all levels of ability with no experience needed. Register at: help@grewalcenter.com

This class will be held every Tuesday unless noted.

1003 High House Road
Cary, 27513 United States

Phone: (919) 234-7169 Website: https://grewalcenter.com/