SOLD OUT

Email for the waitlist

Join our Expanding Healing Circle for a year long transformation “experiment” guided by yours truly, indigenous culture and spiritual wisdom, our internal wisdom, the phases of the moon, traditional and trauma informed yogic practices, scientific evidence based research, and the shared embodied experience of the group. This program is a work in progress and will begin February 2024 based on interest.

Cost: $30 monthly

Format

• Monthly in person gatherings listed below

• Zoom Sessions times and dates TBD based on group interest

• 3 Private Sessions with Alisha

In person meetings may be subject to change based on group needs.

• Mondays 9:00 - 10:30 Check in and Meditation Yoga Hike at Umstead Park, Cary NC

• Tuesdays 10:00 - 11:30 Check in and Pranayama, Asana, Dhyana (energy/ breath practice, physical yoga practice, and meditation) at 1104 W Cabarrus Street, Raleigh

• Wednesdays 2:00 -3:00 PM Check in and pranayama and intentional practice via zoom

Group learning and practice at 1104 West Cabarus Street or outside based on weather

Sunday February 4th 1:00 - 3:00

Sunday March 17th 1:00 - 3:00

Sunday April 14th 1:00 - 3:00

Sunday May 12th 1:00 - 3: 00

Sunday June 2nd 1:00 - 3:00

July TBD

August TBD

Sunday September 15th 1:00 - 3:00

Sunday October 6th 1:00 - 3:00

Sunday November 3rd 1:00 - 3:00

Sunday December 8th 1:00 - 3:00

Sunday January 5th 1:00 - 3:00