Join me for an ongoing monthly Yoga Series where we deconstruct traditional yoga postures to strengthen the “parts” and build a more empowered “whole”

This is a well balanced class that includes both solar and lunar practices. We’ll build heat then settle down into the earthiness of a restorative practice.

These classes are for designed for individuals who wish to explore blow the surface to heal, strengthen, and grow in all areas of life.

Location: We’ll gather in a warm and cozy, beautiful and intimate spot in the Boylan Heights neighborhood outside of downtown Raleigh. It’s the perfect little gem to hold space for our growing community. Details will be sent upon completion of registration and payment.

Dates: March 1, 8, 15, 22, 29

Cost: $100 per 5 session series or drop in $25. Sliding scale is available upon request.
***Preregistration is required through the form below and payment can be made through PayPal or Venmo @alisha-nissenfeld

COVID Policy: All attendees are required to provide proof of vaccination.