Join us for a night of community and nourishment to celebrate and give thanks for our Sangha/ a group of people who come together for a common purpose to support each other and our Sadhana/ the daily spiritual practice we’ve committed to.

We’ll move through a gentle lunar inspired yoga flow and receive sound therapy through the healing vibrations of the gong

The Practice is an embodied somatic experience through which we can inquire the following question : During the time of year when days are darker and sun dwells low in the the sky, What do i need the most to sustain myself and my involvement in supporting community?

Following the practice, we’ll share a healthful vegetarian potluck meal and sip on grounwarming tea.

Register now, this gathering will fill.

Location: Let’s meet at Umstead Park at The Company Mill Trail Shelter

Cost: $30 sliding scale available upon request. Please use PayPal or Venmo @alisha-nissenfeld

What to bring: Kindly bring a yoga mat, blocks, blanket, and any other item you have to support your practice. Please bring a journal and something to write with.

Potluck: If you’d like to bring a vegetarian dish to share, please do so, along with your own bowl, spoon, and mug.

Health Safety: This event will be capped at 10 people. Proof of COVID vaccination is required.