Wake Up Together — Join us for May (and beyond- lets see how long we can sustain)
Wake Up Together 30 days. Your name. One symbol. All of us.
Every morning for 30 days, as a community, breathing, arriving, tending to the body, setting intention, paying attention. Together, even across distance.
No performance , no perfection . Just a daily gesture, however small, of showing up for yourself and in doing so, showing up for all of us.
How it works
Say yes. Register and your name goes on our shared Google spreadsheet // 30 days laid out in a row.
Each morning, show up for yourself. Wake up. Arrive in your body. Breathe. Move, set an intention, pay attention. Five minutes or fifty; it's your undivided time, your devotional time:)
Place your symbol. A star, a dot, a heart, a word. Anything that says: I was here. I showed up. I did the thing.
Optional: live Zoom mornings Mon, Wed & Fri · 6:30–6:45 am · A few rounds of sun salutations together. Fifteen minutes. No experience needed; guidance is provided.
A few honest answers
What if I miss a day? You're human. Missing a day isn't failure, it's part of the unfolding. There's no pass or fail here. Only intention, attention, and the returning. You will return.
Do I have to join the Zoom calls? Not at all. The spreadsheet and our collective care is the thread that holds us all together. The Zoom is simply another way in.
Is this really free? It really is. This is about love and collective care.
What is this actually going to do for me? Honestly? I don't know exactly — and that's the most truthful answer I can give. What I know is that thirty days of small, consistent, intentional gestures will change something. You just have to try it and notice what happens.
All you have to do is say yes.
Questions? Reach out at alishanissenfeld@gmail.com
With love, Alisha