In this two-hour workshop, you'll be guided through the gentle and nurturing practice of restorative yoga, designed to ease tension, soothe the nervous system, and quiet the mind. Alisha will skillfully lead you through poses that promote relaxation and healing.

With your consent, compassionate and gentle hands on assists informed by traditional Thai Massage Techniques, as well as hot stones will be strategically placed on your body during certain poses, offering deep warmth and grounding.. This unique combination aims to melt away stress and tension, leaving you feeling rejuvenated and centered.

"Neuro-supportive touch" typically refers to a type of physical touch or contact that is designed to provide support and benefits to the nervous system. This term is often used in various therapeutic contexts, including massage therapy, occupational therapy, and other forms of bodywork.

The idea behind neuro-supportive touch is to engage with the nervous system in a way that promotes relaxation, reduces stress, and enhances overall well-being. It may involve gentle and intentional touch aimed at positively influencing the neural pathways, promoting a sense of safety, and potentially helping individuals manage conditions such as anxiety, trauma, or sensory processing issues.

Practitioners who specialize in neuro-supportive touch may tailor their techniques to meet the specific needs and comfort levels of their clients, and they often take into account the individual's sensory preferences and any potential sensitivities. It's important to note that the term may be used in various contexts, and specific practices can vary depending on the professional field and the goals of the therapy.

Location: 1104 West Cabarrus Street

Cost: Sliding Scale $25 - $50. Venmo @alisha- nissenfeld or cash

Thank you for your continued efforts to help support my pay what you can policy

Secure your spot today. This offering is for 4 people to ensure effective demonstration and about 20. minutes of hands on enhancements per person.