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Freedom to Fall Umstead Yoga Hike and Potluck

  • 1104 West Cabarrus Street Raleigh, NC, 27603 United States (map)

“Keeping Your Peace is a Vital Part of Resistance.”

Join us in sacred ceremony as we honor the turn of the season. Through community intention setting, guided breath and energy movement, and yoga postures, we will practice cultivating and protecting our vitality to support our capacity for growth and resiliance. This is an exploratory embodiment practice that asks you to drop down from the head and rest with steadiness and ease into the heart. All are welcome

Date: Monday September 22nd

Time: 12:30 PM - 3:00 PM

Location: 2100 North Harrison Ave, Cary Umstead Park

Cost: $20 - $40 - Thank you for your generous donation. Your contribution supports our pay what you can, no questions asked policy.

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