Back to All Events

Quietude by the Sea: A Retreat for Mindful Relaxation


Settle into serenity with our 3-day, 2-night silent yoga retreat by the beach. Set against a serene coastal backdrop, this retreat blends rejuvenation with introspection, offering a holistic experience for both body and soul.

Each day begins with gentle yoga postures that harmonize the body and mind, complemented by soothing breathwork to deepen your inner connection. Guided meditation sessions invite you to find relaxation and inner peace amidst the tranquil sounds of the ocean.

Immerse yourself in periods of silence, providing a space to disconnect from daily distractions and embrace a profound sense of stillness. Nourish your body with grounding, earthy foods that support your overall well-being, ensuring you feel both revitalized and sustained throughout your stay.

This retreat is a chance to step away from the noise of everyday life, reconnect with nature, and leave feeling refreshed, balanced, and deeply centered.

Yoga

Kindly pack a yoga mat, blanket/bolster, yoga strap, as well as any other props that helps support your practice.

4 spots available

Private room $400

Private room $400

2 person shared bunk room $300

2 person shared bunk room $300

Earlier Event: October 15
Align and Flow Trauma Informed Yoga